Posture™ Orthopaedic 3/4 Insoles

Save $20

Size: S 35-37
$49.99 $69.99

Improve your posture with our brand new orthopedic shoe inserts - Posture Insoles. The posture begins already at the feet. A faulty foot position affects the ankle, knee and hip and can cause pain, injury or impaired posture. Posture Insoles 3/4 soles are designed to straighten the foot and ankle and thus be able to maintain a good posture when standing and walking.

  • Improves posture by adjusting foot, ankle, knee and hip to correct position
  • Helps stabilize the foot
  • Supports the arch
  • Prevents twists leading to musculoskeletal disorders and impaired posture
  • Lightweight and shock absorbing
  • Suitable for daily use in all types of shoes

“When talking about posture, most people think of the shoulders, thoracic spine and pelvis, but the fact is that all body parts are part of the posture, so the posture starts from the feet and goes all the way up to the head and out into the arms. The body is a unit where all parts affect each other and work together. If a joint or body part ends up crooked, it will lead to other parts also ending up crooked because the body is a whole. ”
Emma Pihl, CEO


Posture Insoles - 3/4 soles for better posture

Many people suffer from pain for years without realizing that it may be due to their feet. 70–80% of people have an incorrect foot position - the foot leans inwards (pronation, more common) or outwards (supination, unusual). The deviation "propagates" upwards in the body and affects the posture.

When you stand correctly, everything works better in the body. You use the enduring posture muscles and avoid unnecessary tension in the external, dynamic muscles. The muscles are then rested when you have to jump, run and walk, which makes you stronger and faster. You get better conditions for breathing, the bowel movements work better and many feel that they look better. A cheap investment in health, quite simply!

foot sole for the posture

Stand strong! The posture starts with the feet.

With Insoles 3/4 you can improve posture. See the benefits of using shoe insoles:

  • You improve posture by getting support for your foot
  • The hollow foot is supported
  • The heel cup prevents pronation
  • Shock absorption for the heel protects against unwanted pressure on the foot
  • With the self-adhesive underside, the soles lie still in the shoe
  • Daily use and fits all shoes


man with soles for posture


What does a pair of soles have to do with posture?

Good posture is proof that the whole body is in balance. For the whole to work, it is important that the feet are stable. The sole helps the surface to meet the entire foot pad by stabilizing the heel, providing support in the arch of the foot and increasing comfort. When the foot with the sole as an aid is in a neutral position, it affects the angle of the knee, which in turn affects the angle of the hip that carries the spine, which in turn determines the position of the neck, shoulders and head. No body part can be seen as a closed system that in itself can be influenced and therefore we offer the market's best soles for better posture. Say hello then to bad posture!

Q: Do you ship outside of Australia?
A: We only ship within Australia.

Q: How much is delivery?
A: Delivery for most items can be calculated using the websites shipping calculator. After you have added your items to the shopping cart, add your postcode into the shopping cart to initiate the shipping calculator, rates will then calculate here as you add/remove products.

Q: Why is the shipping calculator not working?
A: If you are not receiving a calculated shipping rate for your order, it is likely your order is either very heavy, large or to a regional/remote area of Australia. We can still deliver to your address; however, we just need to obtain a custom freight quote for you which can take between 1-3 business days. To get a custom freight quote, please contact us.

Q: What shipping methods do you have available?
A: We send small size items via Australian Post/Fastway and Bulky/heavy items are sent via a Freight Carrier service.

We also provide a same day/next day delivery service for items in stock in store, within a 5km radius of the store. Please contact the stores to get a same day/next day delivery quote. Excludes bulky items.

Q: What is Authority to Leave?

A: When a sender or receiver gives 'authority to leave' (ATL), they’re giving the delivery driver permission to leave the parcel at the delivery address without a signature when the parcel is delivered (as long as it’s safe to do so). All orders are automatically assigned authority to leave unless instructed otherwise.

Q: Why should I provide Authority to Leave?

This is the best way to allow for contactless delivery, which is safe for yourself and the delivery person too. 

The other benefit of delivering orders with authority to leave is that the parcel will almost always be delivered on the first attempt. This means you won’t have to organise a redelivery and pay the re-delivery fee or collect the order from a local collection point.
Q: Do you allow pick up from your showrooms?
A: Yes, you can pick up from our both our showrooms. Online orders can take 1-2 days to be processed, it is best to call us prior to your arrival so we can have your item ready for you.

B:  With large orders, we need prior notice to prepare orders, especially if you are sending your own transport to pick up, as it takes time to pack everything onto pallets and wrap, normally 24 hours prior notice is required.
Q: How long will it take to have my order delivered?
A: We will dispatch your order from our warehouse within 1-5 business days (depending on weight/size) upon clearance of your payment and confirmation of delivery address. The day your order is dispatched, we will email you the tracking number and the courier company's phone number so you can contact them to find out the approximate delivery time. Lead time varies as per the destination. At any stage, you can call 1800 817 418 and our friendly staff will inform you of your order status.

We cannot advise the exact day and time delivery will occur , however we will email you the tracking details and the freight company contact details and they can provide you a better estimation of the time. (Excludes Sydney Metro deliveries via Capital couriers)
Q: Can my order be delivered in the weekend?
A: Unfortunately, the courier companies do not deliver on weekends or on public holidays.

Q: What if my order weighs more than 250kg?
A: If you require delivery to a residential address and your order contains any single boxed items over 50kg, or combination of heavy/large items : (over 250kg), a tail lift service will likely be required and costs $149. The tail lift charge is not included in the shipping calculator on this website and needs to be added to the total if the service is required. Please contact us if you are unsure whether this service will be required for your order.

The following situations can be exempt from tail lift charges:

  • Deliveries to Sydney addresses where the receiver can organise manual unload.
  • Deliveries to business addresses with forklift access.
  • Deliveries to local depots for customer pick up, please ask us for the closest depot if you are in a regional/remote area.
  • An order to a residential address weighing up to 250kg, where no single boxed item exceeds 50kg.

Q: What is a tail lift?
A: A Tail lift is a mechanical device permanently fitted to the back of a delivery truck. It is used to lift heavy items on and off the truck when a forklift is not available.

Please note: Sometimes in the event that a tail lift truck is not available, the freight carrier will hand unload the heavy items off the truck. Hand unload by the freight carrier is covered by the tail lift surcharge if the tail lift service is not available.

Q: If I am not home can my order be left at my address?
A: Yes, providing your order is under 250kg. when checking out, please provide your instructions in the 'Order Instructions' field to leave your order in a specific place e.g. 'Please leave around the back of house behind the bins'. 

  • If goods can't be left at your location (drivers discretion) they will be taken back to the nearest depot where you will need to collect goods at your convenience. Resending goods will incur extra delivery charges.
  • To prevent paying re-delivery fees, extra delivery charges etc. please ensure you provide us with special delivery instructions. 

Q: What if items are missing from my order?

Short delivery:  If your order is over 22kg and under 250kg it is possible that the items have been sent via a courier in loose boxes. Occasionally the courier may deliver the items in different batches.  E.G If you order ten items and you receive only eight, then the delivery is short (of two items) = short delivery. The courier will then deliver the remaining items in the next 1-3 business days.

Out of stock items: Occasionally, some items may be temporarily out of stock and will be delivered at a later date as a back order, however, you will usually be notified of this prior to despatch.

If you believe you are missing any boxes or items after carefully checking and opening everything you have received, (multiple items may be combined in one box), please check your invoice and courier delivery dockets to confirm.

Any claims for missing items must be made within 7 days of receiving your order (no exceptions) so that we can investigate whether it was a warehouse despatch error or items have been temporarily lost in transit. The sooner we are notified, the better chance we have of resolving missing items.

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