The Patented Difference
NOHrD balance board with water
The Eau-Me Board is a new-generation balance board boasting a patented combination of classic balance training with the element of water.
Balance boards are suitable for all ages and, if used regularly, will enhance fitness and balance while always remaining easy on the joints – in the home, office or studio.
Put simply, the Eau-Me Board is all about balance, challenging the user with a constantly unsteady, shifting base – thus, forcing the body to react with each tilt. Compensatory moves engage the deep muscular system while the body responds to continual impulses and stimuli.
Balance boards and exercise
Promoting balance and body awareness, improved strength and condition – balance boards are popular pieces of fitness equipment which are both effective and extremely fun to use!
Why balance training?
Exercise on a balance board will train your coordination and sense of balance, as the multitude of little compensation moves you are forced to perform engage your deep musculature, conditioning your movements and overall stability. Balance board use engages your core muscles, automatically improving posture and even actively helping prevent back pain.
What are the Eau-Me Board’s qualities?
The mod balance board design consists of a sturdy footplate made of high-grade wood, connected to a plastic base filled with water. The water’s flow shifts with each movement, so that there are no typical patterns the user can rely on and the body is forced to react to the arbitrary stimuli. Striving to maintain balance, with the ever-shifting water base, releases a whole new range of shifting water and imbalance – you will be forced to take action!
Exercises on the balance board
At first glance, the Eau-Me Board looks like a classic balance board. However, with its tapered, almost cone-shaped base point and unique water feature, your workouts will become a true challenge.
The classic balance board move is to simply stand and try to maintain balance, which already requires quite some skill. Keeping the board stable and balanced may require more practice for some. When you’re ready to increase the challenge, try adding free-weights or a balance bar, squats or standing on one leg to your workout. A session on the balance board need not lack in variety and is definitely never boring!
Balance boards are further becoming increasingly popular for increasing difficulty of classic push-ups: Start by placing your hands on either side of the Eau-Me Board, maintain a straight back and an engaged core. Slowly lower your body down to the board, while keeping it in balance – an excellent exercise for strengthening arms, core and back muscles.
The Eau-Me Board Effect
Improves balance and coordination
Balance boards are currently in high demand in the health sector – physiotherapists and fitness trainers alike value the benefits of these pieces of equipment. Balance boards are easy to use, compact in size and highly effective in supporting patients’ recovery process.
As mentioned above, deep musculature is an important factor: whether an amateur or professional athlete, balance board exercise will target your supporting musculature, enhancing coordination, quickness and your response capacity.
Eau-Me Boards are an ideal piece of equipment for rehabilitation centers. Guided use following foot, hip or knee surgery will assist swift muscle buildup. Beginning with low-difficulty exercise is recommended.
Balance Board Training
The bottom line
Exercising on the NOHrD Eau-Me Board will effectively activate use of your deep musculature, while conditioning coordination and balance. This space-saving piece of exercise equipment is optimal for users of all fitness levels; physiotherapists and fitness coaches alike rely on the practicality of balance boards.
Balance Board Advantages:
- - improves posture
- - promotes better sense of balance
- - increases response capacity
- - helps decrease joint pain
- - helps recover from back problems
Q: Do you ship outside of Australia?
A: We only ship within Australia.
Q: How much is delivery?
A: Delivery for most items can be calculated using the websites shipping calculator. After you have added your items to the shopping cart, add your postcode into the shopping cart to initiate the shipping calculator, rates will then calculate here as you add/remove products.
Q: Why is the shipping calculator not working?
A: If you are not receiving a calculated shipping rate for your order, it is likely your order is either very heavy, large or to a regional/remote area of Australia. We can still deliver to your address; however, we just need to obtain a custom freight quote for you which can take between 1-3 business days. To get a custom freight quote, please contact us.
Q: What shipping methods do you have available?
A: We send small size items via Australian Post/Fastway and Bulky/heavy items are sent via a Freight Carrier service.
We also provide a same day/next day delivery service for items in stock in store, within a 5km radius of the store. Please contact the stores to get a same day/next day delivery quote. Excludes bulky items.
Q: What is Authority to Leave?
A: When a sender or receiver gives 'authority to leave' (ATL), they’re giving the delivery driver permission to leave the parcel at the delivery address without a signature when the parcel is delivered (as long as it’s safe to do so). All orders are automatically assigned authority to leave unless instructed otherwise.
Q: Why should I provide Authority to Leave?
This is the best way to allow for contactless delivery, which is safe for yourself and the delivery person too.
The other benefit of delivering orders with authority to leave is that the parcel will almost always be delivered on the first attempt. This means you won’t have to organise a redelivery and pay the re-delivery fee or collect the order from a local collection point.
Q: Do you allow pick up from your showrooms?
A: Yes, you can pick up from our both our showrooms. Online orders can take 1-2 days to be processed, it is best to call us prior to your arrival so we can have your item ready for you.
B: With large orders, we need prior notice to prepare orders, especially if you are sending your own transport to pick up, as it takes time to pack everything onto pallets and wrap, normally 24 hours prior notice is required.
Q: How long will it take to have my order delivered?
A: We will dispatch your order from our warehouse within 1-5 business days (depending on weight/size) upon clearance of your payment and confirmation of delivery address. The day your order is dispatched, we will email you the tracking number and the courier company's phone number so you can contact them to find out the approximate delivery time. Lead time varies as per the destination. At any stage, you can call 1800 817 418 and our friendly staff will inform you of your order status.
We cannot advise the exact day and time delivery will occur , however we will email you the tracking details and the freight company contact details and they can provide you a better estimation of the time. (Excludes Sydney Metro deliveries via Capital couriers)
Q: Can my order be delivered in the weekend?
A: Unfortunately, the courier companies do not deliver on weekends or on public holidays.
Q: What if my order weighs more than 250kg?
A: If you require delivery to a residential address and your order contains any single boxed items over 50kg, or combination of heavy/large items : (over 250kg), a tail lift service will likely be required and costs $149. The tail lift charge is not included in the shipping calculator on this website and needs to be added to the total if the service is required. Please contact us if you are unsure whether this service will be required for your order.
The following situations can be exempt from tail lift charges:
- Deliveries to Sydney addresses where the receiver can organise manual unload.
- Deliveries to business addresses with forklift access.
- Deliveries to local depots for customer pick up, please ask us for the closest depot if you are in a regional/remote area.
- An order to a residential address weighing up to 250kg, where no single boxed item exceeds 50kg.
Q: What is a tail lift?
A: A Tail lift is a mechanical device permanently fitted to the back of a delivery truck. It is used to lift heavy items on and off the truck when a forklift is not available.
Please note: Sometimes in the event that a tail lift truck is not available, the freight carrier will hand unload the heavy items off the truck. Hand unload by the freight carrier is covered by the tail lift surcharge if the tail lift service is not available.
Q: If I am not home can my order be left at my address?
A: Yes, providing your order is under 250kg. when checking out, please provide your instructions in the 'Order Instructions' field to leave your order in a specific place e.g. 'Please leave around the back of house behind the bins'.
- If goods can't be left at your location (drivers discretion) they will be taken back to the nearest depot where you will need to collect goods at your convenience. Resending goods will incur extra delivery charges.
- To prevent paying re-delivery fees, extra delivery charges etc. please ensure you provide us with special delivery instructions.
Q: What if items are missing from my order?
Short delivery: If your order is over 22kg and under 250kg it is possible that the items have been sent via a courier in loose boxes. Occasionally the courier may deliver the items in different batches. E.G If you order ten items and you receive only eight, then the delivery is short (of two items) = short delivery. The courier will then deliver the remaining items in the next 1-3 business days.
Out of stock items: Occasionally, some items may be temporarily out of stock and will be delivered at a later date as a back order, however, you will usually be notified of this prior to despatch.
If you believe you are missing any boxes or items after carefully checking and opening everything you have received, (multiple items may be combined in one box), please check your invoice and courier delivery dockets to confirm.
Any claims for missing items must be made within 7 days of receiving your order (no exceptions) so that we can investigate whether it was a warehouse despatch error or items have been temporarily lost in transit. The sooner we are notified, the better chance we have of resolving missing items.
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