Made from a hi-tech polyurethane polymer, With a dense form back padding it is virtually indestructible. Instead of the force concentrating in one small area, the Squat Pad increases the surface area by more than 1600% finally making it possible to focus on the movement. The front projections help keep the bar from trying to roll off your back. This allows most people use a more erect posture because it stops the bodies tendency to bend the lifter forward in an attempt to take the stress off the shoulders.
A Squat Pad is a device for back squat exercises which are performed correctly by using a medium to narrow stance and placing the bar high on your trapezius muscles. To increase flexibility and balance, elevate your heels on a one-inch board, plate or mat. Proper back squats are performed by lowering your body slowly, keeping your torso erect by using your lower back, (avoid leaning forward) and then push through with your legs. It is important to always maintain control and to avoid bouncing (which often causing knee damage). A Squat Pad fits all standard bars.
Deep squatting is highly recommended by many top coaches. Although the back squat is one of the most effective exercise, many people cannot proper do this exercise because of the complaint of pain or pinching from the weight of the bar across the shoulders. The squat excuse eliminator is a new patented load-distribution device called the Squat Pad which has been specially developed for back squats.
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