The BallWeb™ is an innovative device which fits over a Swiss ball (55cm - 75cm) to enable the more effective and versatile use of resistor cords, providing a fun and challenging workout for all.
The BallWeb™ is ideal for all ages and fitness levels. No matter what your exercise goals, the BallWeb™ can help with toning, strengthening and core stability. This is a God-send for the mobile fitness trainer. Challenging the beginner right through to the elite athlete
The BallWeb™ is an inexpensive, compact home gym alternative and is ready to use in seconds. It provides you with both a core stability and a resistance training workout simultaneously, giving you the maximum benefits in minimal time.
Research shows that resistance training has many health benefits including prevention of osteoporosis, reducing body fat and aerobic benefits such as the promotion of heart health. Traditional resistance training has involved either free weights or heavy machinery. More recently, the use of resistance bands and tubing has become widely accepted as an alternative to traditional weight training. AOK's BallWeb™ comes with a resistor cord which is made from the same material developed for bungee jumping, providing a safer, more durable alternative to other bands and tubing
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